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Showing posts with label Extreme Shed and Shred. Show all posts
Showing posts with label Extreme Shed and Shred. Show all posts

Tuesday, February 14, 2012

Apparently I like pain?

I did Extreme Shed and Shred again last night.  Well, the first workout.  I'm terrified to do both workouts at once.

While I don't hurt as much as I did over the weekend, I definitely felt some muscle tightness on my walk into work this morning.

Keep on keeping on.

Saturday, February 11, 2012

Booty, booty, booty, booty hurting everywhere.


Yes, that is Ms. New Booty by Bubba Sparxxx.  Yes, I really posted that.  It brings back the memories.

The point of the booty video, is to tell you how much my booty hurts right now.  You see, I had the crazy idea to buy Extreme Shed and Shred by Jillian Michaels yesterday. 

Ass kickin' workout.  Ha, kickin'.

After doing the first work out last night and second this morning, my hamstrings, glutes, and quads burn.  Every step I take hurts my booty.  The workout is intense, but I know it's working my entire body, which I like.  I normally don't really like work out videos.  I hate the sound of Jillian Michaels's voice.  But, my muscles are telling me they've been worked.

I am thinking about doing both workouts tomorrow.  I'm a special sort of crazy.  Sean and I went to the gym today and I did some weight lifting.  I will do some more strength training again tomorrow when we go.  Then, I'll get my ass kicked again by this workout.

So, yes.  Booty, booty, booty, booty hurting everywhere.