Monday, December 19, 2011

Slight hindrance.

There's been a slight hiccup in the working out.


For some reason, my left knee hurts when I bend it past a certain point.  Yes, I ran on it on Saturday and shouldn't have.  Yes, Sean was right in telling me I should take it easy.  No running until pain free.  This saddens me.

Like yesterday, tonight I'm going to do some strength training on my arms and back. 

This sucks.

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