When I weighed myself this morning I was down 1.3 pounds.
January 18, 2012: -1.4 pounds, -34.3 pounds total
Let's see how we did on the weekly goal. The goal was to lose three pounds and run three miles. Clearly, I did not lose three pounds, but I am happy with the poundage I did shed this week -- it's way better than gaining weight.
As for the running goal, see totals below:
1/12: ran 1.29 miles
1/13: ran 1 mile
1/16: ran 1 mile
1/17: ran 1 mile
Weekly total: 4.29 miles - goal completed.
For all of my running/walking/biking/elliptical mileage, check me out on Daily Mile.
This week's goal is to lose two pounds and run four miles.