Thursday, June 6, 2013

Just to let you know...

I'm interrupting this Pyrex fest to let you know that my legs and butt hurt a lot from squats and leg raises at the gym yesterday. 

Also, you know this move? 

via Healthline

It burns so good.  I did as many of these as I could on Monday and a few more yesterday.  It is excruciating to sit up from a laying down position, a.k.a. get out of bed.  Yesterday I only did six of them, but after the first three I wanted to scream out in pain.  Like I said, burns so good. 

Sitting at work all day today is only going to make my legs stiff.  I need to remember to get up and walk around every so often.

Are there any strength training moves that are making you sore right now?


Katie Vanden Busch said...

Everything from Ripped in 30!!! Damn it, Jillian!

The Lingens said...

I WISH I could do that move. It would be hilarious to watch. I am very proud of how you are using your gym membership. You are inspirational.