Well, make that one more run. I've knocked one off my list tonight.
The 5K is fast approaching. I'm not as prepared for it as I was for the first one, but I'm not very worried about it. My philosophy is, run until my lungs are tired then walk for a bit. Then, start running again. It seems to be working for me because I'm going faster than I have been.
Also, I think I'm going to post my Lose It! daily summaries on a weekly basis instead of daily. I'm thinking about being like Katie and only posting them when I go over my daily calorie limit. I don't know. Thoughts?
1 comment:
I think posting when you go over is to detrimental. I think the weekly summary is the way to go!!
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