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Wednesday, August 7, 2013

Weigh in Wednesday

Clearly, it is Wednesday.  I definitely did not want to weigh myself this morning because I knew it wasn't going to be below what last week's weight was.
 
253.8 pounds - week 4
 
The scale is up one pound.  I've got no one to blame but myself.  I haven't been giving this the 110% that it requires.  I haven't been working out.  I've been a lazy pile. 
 
But!  In my laziness last night, I was browsing Pinterest.  I found a 30-day push-up challenge and a 30-day squat challenge.  Each 30 day challenge has five different variations of the squat and push-up.  This will keep things interesting!  I've printed out the charts and directions for each variations and will be starting this tomorrow.  First up, I have five push-ups, one of each variaton, and then six reps of each variations, so 30 total squats.  By the end of the 30 days, 50 push-ups will be done and 200 squats done.

Anyway, that's my tentative plan for now.  Now, who wants to do push-ups and squats with me?!

2 comments:

The Lingens said...

Good luck with your 30 day challenge. You can do this. I did my three day detox and because I accomplished my goal, I am now on a two week transition to what is a kicked up diet - really eating training. We both can do this!

The Wistes said...

I'm glad you still blogged about it. I came on here just because it was Wednesday. Keep at it and you will succeed. We're all rooting for you! ~Becky