Clearly, it is Wednesday. I definitely did not want to weigh myself this morning because I knew it wasn't going to be below what last week's weight was.
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| 253.8 pounds - week 4 |
The scale is up one pound. I've got no one to blame but myself. I haven't been giving this the 110% that it requires. I haven't been working out. I've been a lazy pile.
But! In my laziness last night, I was browsing Pinterest. I found a 30-day push-up challenge and a 30-day squat challenge. Each 30 day challenge has five different variations of the squat and push-up. This will keep things interesting! I've printed out the charts and directions for each variations and will be starting this tomorrow. First up, I have five push-ups, one of each variaton, and then six reps of each variations, so 30 total squats. By the end of the 30 days, 50 push-ups will be done and 200 squats done.
Anyway, that's my tentative plan for now. Now, who wants to do push-ups and squats with me?!
Anyway, that's my tentative plan for now. Now, who wants to do push-ups and squats with me?!
2 comments:
Good luck with your 30 day challenge. You can do this. I did my three day detox and because I accomplished my goal, I am now on a two week transition to what is a kicked up diet - really eating training. We both can do this!
I'm glad you still blogged about it. I came on here just because it was Wednesday. Keep at it and you will succeed. We're all rooting for you! ~Becky
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